Aromatherapy is a form of alternative medicine that uses essential oils and other aromatic compounds from plants for the purpose of affecting a person's mood or health.
Enhance Concentration
Concentration is essential to gain in depth knowledge about your subject or niche of blogging. Loosing concentration is commonly encountered problem in most bloggers.
Basil sharpens the senses and increases concentration. Black pepper increases stamina and erases frustration.
For Travel Bloggers
Travel blogging is one of the most glamorous filed of blogging. Exotic resorts resorts and delectable dishes compel the readers to get back and see more. However the travel bloggers know the story behind the scene. The fatigue of travelling, jet lags, motion sickness, extremes of temperatures whether hot or cold can make one dizzy and nauseating.
Ginger is wonderful for nausea, hangovers and travel sickness. Indigestion is common due to experiments on various foods and Fennel comes to rescue from this symptom.
Dysmenorrhoea
Dysmenorrhoea or painful periods can be eased with Roman camomile, Clary sage and Jasmine.
Menopause
The stage of menopause is another time for extreme psychological changes and mood swings. Bergamot, Cypress and Fennel will alleviate major symptoms.
Ginger is wonderful for nausea, hangovers and travel sickness. Indigestion is common due to experiments on various foods and Fennel comes to rescue from this symptom.
Back Pain
Improper posture and long work hours on the computer are the major culprits of moderate prolonged back pain. Bay, Cloves and Lemon will keep your spine fresh and invigourated for the next days grind.Muscular Pain
Muscular pain accompanies back pain as well as arms, shoulder and scapulae. Peppermint, Black pepper and Rosemary will be soothing for these ailments.Special Care For Female Bloggers
Premenstrual Syndrome
Is an episode of premenstrual syndrome affecting your blogging schedule. Irritation, depression, food cravings have tossed your attention away. Try Clary sage, for easing out painful cramps and regulating irregular periods. Geramium can be used for premenstrual depression and heavy periods.Dysmenorrhoea
Dysmenorrhoea or painful periods can be eased with Roman camomile, Clary sage and Jasmine.
Menopause
The stage of menopause is another time for extreme psychological changes and mood swings. Bergamot, Cypress and Fennel will alleviate major symptoms.
References:
Aromatherapy On Wikipedia
National Association For Holistic Aromatherapy
Aromatherapy Point
Hamlyn Aromatherapy Solutions
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